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The Power of Thought:
How often do you self-examine?
Reflect on your own basic morals and beliefs rather than someone else’s.
Most don’t often reflect on these things.
Through self-examination, we can actually increase our vitality, health and happiness.
Without self-examination,
we limit our sense of joy, well-being and growth, while also limiting the flow of our energy.
If our attitudes, ideas and judgements are too rigid or unstructured then our energy will be the same.
Don’t diminish your energy flow. .
Pose inspired by @aubrymarie 💙
.
Day 5 of #NamastayOhm is hip openers.
with the beautiful hosts:
@aminahtaha
@janiceliou
@rootedinflowing ✨
Generous Sponsors:
@alo.moves
@aloyoga .
wearing the Eclipse Velvet from @aloyoga 💙 .
#aloyoga #beagoddess #alomoves #yogaart #yogaoffthemat #aloyogachallenge
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