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Day 8 #PathToAhimsa
Journal Prompt: Do you think about how ugly your toes are in a forward fold, or roll your eyes at your love handles in Skandasana? .
Nope. Not anymore.
I had a lot of trouble accepting my body for the way it is throughout the entirety of my life.
That’s something many of us struggle with, and the journey to finding ways to balance ourselves,
to accept ourselves,
to love ourselves
can be life changing.
But we owe it to ourselves to take those steps.
For about a year, I forced myself daily to step on my yoga mat completely naked, and flow in front of a mirror.
Bending my body in all of these ways in front of a mirror, it really forces you to just accept it. Your body.
Opening up my heart, head, hips, shoulders, ears, to myself.
To my true power.
To my deepest passions,
My truest emotions.
We only have one life in this body.
Learn to love it now. .
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