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#UnlockYourBody Day 11
Splits Pose Variations (splits inversion) —
“Nature does not hurry, yet everything is accomplished.” Lao Tzu
You may not be able to tell from this picture, (other than the water soaked trees) but it’s raining outside. It has been all day, still is now, and it was when we took this pic. 💦 —
I like to compare philosophers quotes to things happening in my life– such as the quote above, in relation towards the progress necessary to fully achieve the splits. The splits is a position that it seems everyone wants to rush to get into.
Don’t worry about getting into the most advanced stretch right away. If your goal is to achieve the splits in many different variations, listen to your body and work towards that every day. If you try to rush into the pose, you have such a higher chance of injuring yourself.
View yourself as the force of nature you truly are, and do not hurry. Everything will get accomplished in time with the right practice. 🦋
wearing my new favorites from @aloyoga 💙 #AloGivesWater
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