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Be like a tree.
Stay grounded.
Connect with your roots.
Turn over a new leaf.
Bend before you break.
Enjoy your unique natural beauty.
Keep growing.
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Day 4 of #AloBoutElements brings us to grounding poses while we focus on the element of Earth.
There are so many amazing grounding poses out there, all of which provide such a solid connection to our Earth, the constant stream of love and support given to us by Earth.
Grounding yourself, reentering, and reconnecting to the element of Earth can reduce levels of anxiety and depression, increase awareness, restore energy, and so much more. 💚 🌏
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Hosts:
@robinmartinyoga
@kayla_countess
@kelleyapril
@ker.yoga
@yogileoni
@yogi.jodie .
Sponsors:
@aloyoga (my outfit)
@alomoves .
#aloyoga #alomoves #grounding #realworldpocahontas
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