As we move on to the next day of this beautiful challenge about the five elements, we are still focused on the element of fire! Sharing any pose that engages the core, I decided to share a headstand variation!
When I was first beginning my headstand journey, all I focused on was building my core strength! I believe core strength to be the essential building block for inversions! 🔥🤸🏾♂️🤸🏼♀️🔥
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Grateful for our amazing sponsors @aloyoga who made this outfit & @alomoves where you can find amazing classes and resources! .
#AloBoutElements
Hosts:
@robinmartinyoga
@kayla_countess
@kelleyapril
@ker.yoga
@yogileonie
@yogi.jodie .
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