Mar 3, 2020
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Happy to all of you beautiful people! was always a pose that was super tricky…

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Happy #TutorialTuesday to all of you beautiful people! 🤗🧘🏽‍♀️🎉
#WildThing was always a pose that was super tricky for me to achieve with my spine injury!
Everyone always taught getting into the pose from Downward Facing Dog, but the compression fracture in my back was really bothered by that transition for the longest time! 😟
After a while of playing around and listening to my body, I began entering the pose from a side plank variation instead! 🤷🏻‍♀️
The wonderful thing about yoga is the FREEDOM it provides.
The ability we have to move into the spaces that need it.
The ability to modify and find different transitions and flows that work for you. .

I hope this is helpful for someone out there!
Photos taken in Norway. 🏔
Wearing all @aloyoga .

#realworldpocahontas #yogainspo #yogatutorial #aloyoga #inflexibleyogis #morethanasana

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Yoga

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