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💪🏽 CHALLENGE ANNOUNCEMENT 💪🏽 Please join us for #StrengthenTheAsana May 21 – 30
During this 10 day challenge, we invite ALL LEVELS of yoga practitioners to join us in exploring deepening our connection with the alignment and muscle engagements of 10 yoga poses.
With varying styles of yoga practiced and taught all around the world, it can be life changing to learn new ways to strengthen our asanas and engage during poses!
Each day, you will follow along the cohosts, while they address their favorite tips, tricks and techniques for getting the most out of the pose.
Let’s work to strengthen our asanas together! 🙌🏽⚡️
Hosts:
@vanessaandreah
@yogi_liza
@bohemian_heart
@silkymariesky
@kayla_countess
Generous Sponsors:
@aloyoga
@alo.moves
.
Pose List:
Mountain Pose (All Hosts)
High Plank
Chaturunga
Downdog
Tree Pose (Vanessa)
Malasana
Seated Forward Fold
Warrior 2
Triangle (Marie)
Warrior 1 (All Hosts) .
#aloyogachallenge #aloyoga
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