Jan 25, 2020
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The truth and beauty of who you are cannot be captured in words. You are loved. …

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The truth and beauty of who you are cannot be captured in words. You are loved. You are enough. Take pride in your scars. Once you stop judging yourself you’ll find less judgement for others… your perspective of the universe and everything in it will expand.

Tomorrow I’ll be at @nuurvana ‘s Setting Your Aura to Love workshop at @alonewyork . It’s right before my class! Spend the afternoon with us and move and heal your energetic body and your physical body. Sunday I’ll be back for my handstand workshop with @handstand_with_virgile . We will have @harmlessharvest for you!

Keeping cozy in @aloyoga #aloyoga
📸: @sfreneenyc

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